- Who is Dr Jade Teta and why should I listen to him?
- What is Metabolic Renewal and how do I know it will work for me?
- How fast will I see results once I start Metabolic Renewal?
- Why is this diet different than your other programs?
- Is Metabolic Renewal safe?
- Is 15 minutes, 3 times a week really enough?
- How Do I Download My Products?
- How Do I Know If My Order Has Been Processed and What Products I Have Ordered?
- When Will My Products Arrive?
- How Do I Access The Products I Just Purchased?
- What If I Don’t See Order Details/Access Emails In My Inbox?
- What Is Your Return Policy?
During your 12 Weeks: Movement & Metabolics
- Do I have to walk for 60 minutes every day and can I substitute walking with other activities?
- What is proper form for the Metabolic Renewal exercises?
- Parts of the workouts are too challenging for me. How can I modify the exercises?
- I have a rotator cuff issue. Can I still do Metabolic Renewal?
- What do I do on my days off?
- Can I do more workouts than what is recommended?
During Your 12 Weeks: General Questions
- I have (or have had) breast cancer. How do I need to modify Metabolic Renewal?
- I had a hysterectomy. How does this impact my hormone type and how I should do Metabolic Renewal?
- What is PMS?
- Do you have any tips for managing menstral symptoms?
- Can I speed up my results even more?
- Will this program affect my libido?
During Your 12 Weeks: Troubleshooting
- Since starting Metabolic Renewal, I have been having trouble sleeping. Are there any tips that will help me get my Zs?
- I am experiencing a lot of hunger. Is it ok if I snack?
- I have an injury, how long should I wait before doing Metabolic Renewal again?
- I’m having trouble keeping up with the trainers. Help!
- I have been getting headaches during some of the movements. Why is this?
- If I can get through the workout without needing to take a break, does that mean that I am not working hard enough?