Metabolic Aftershock is known as the world’s shortest workout ... yet it’s so powerful, it burns fat, shapes muscle and fights aging around the clock. While you’re relaxing, walking the dog or asleep in bed, it continues to work on your metabolism for up to 72 hours AFTER you workout.
The best part is, you can do Aftershock no matter what shape you’re in now—elite athlete or fresh off the couch. Because Metabolic Aftershock is an individualized, intelligent workout program, you move ahead at your own pace.
You can rest whenever you want during the workouts. Simply take a breather when YOU feel the need, not when some drill sergeant trainer tells you to.
It’s your workout, your way and Dr. Jade believes that’s why his coaching clients see such rapid results.