Can I drink alcohol?

For the 22 days, we recommend you restrict alcohol as much as possible. Alcohol has a hormonal effect on your metabolism that is often the opposite of what you’re trying to achieve ... plus it distracts your body’s detoxification processes from detoxing the rest of your body while it tries to get rid of alcohol.

Was this article helpful?
6 out of 6 found this helpful
Have more questions? Submit a request


Article is closed for comments.